Tag: Whole 30

My Whole 30 Journey So Far…

Posted in Breastfeeding, Food, Gluten Free, Uncategorized, Whole 30Leave a comment

This round hasn’t been too difficult.  Likely that’s because I’ve done whole 30’s several times in the past and I don’t eat a lot of junk food as a norm anyway… although, since little m=Miss Elizabeth Joy was born, I’ve had a little too much sugar. I digress… I keep things pretty simple- rotating veggies… Continue reading My Whole 30 Journey So Far…

Whole 30 and Making Milk

Posted in Breastfeeding, Food, Gluten Free, PumpingLeave a comment

I’ve started another Whole 30.  With my last baby, I saw an increase in milk supply when I did the Whole 30.  I consumed plenty of carbs from produce (mainly sweet potato and squash) along with healthy fats. I have not been successful so far with this baby- every time I attempt to get on… Continue reading Whole 30 and Making Milk