Breastmilk for Toddlers

Breastmilk continues to have value into the toddler years. If Elizabeth had been able to nurse, she would still be receiving mama’s milk as her primary nutrition. Because of having to exclusively pump and the challenges I experienced with maintaining milk supply, we are now out of mamas milk. I’m mostly okay with that– knowing… Continue reading Breastmilk for Toddlers

My Whole 30 Journey So Far…

This round hasn’t been too difficult.  Likely that’s because I’ve done whole 30’s several times in the past and I don’t eat a lot of junk food as a norm anyway… although, since little m=Miss Elizabeth Joy was born, I’ve had a little too much sugar. I digress… I keep things pretty simple- rotating veggies… Continue reading My Whole 30 Journey So Far…